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The Blog
Stephanie Gilbert, MFT, BICBT-CC
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Jun 1, 20233 min read
Mental Health Awareness Month: Turning Awareness into Change
It’s often at our most vulnerable that we reach out for help, and that help should be there.
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May 12, 20234 min read
Empowering Asian American Women
I want to empower Asian women in my practice to unite and look out for themselves. Equally importantly, I want to help them to transfer the
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Mar 31, 20232 min read
All About EMDR
EMDR is gaining a lot of attention, and rightly so. Research is showing it's an effective treatment; but have you wondered exactly what it
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