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The Blog
Stephanie Gilbert, MFT, BICBT-CC
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Dec 11, 20234 min read
Ways to Cope with 5 Common Holiday Stressors
The holiday season is upon us, and with it comes holiday stress. We're all in different situations, and with that comes different stressors.
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Jun 9, 20235 min read
Midlife Growth Spurt
Have courage, you will find a renewed and happier self at the end
of the process. Do it well, so you can do this all over again in future gr
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Jun 9, 20234 min read
Staying WHOLE after an affair
These milestones are just the beginning. Relationship must be maintained
regardless if you had been through an affair or just maintaining in
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